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Practicing Mindfulness as a Listener, Performer, and Teacher with Dr. Eric Dickson

March 7, 2022 by Kevin Miescke Leave a Comment

The Mindful Musical Life Podcast
The Mindful Musical Life Podcast
Practicing Mindfulness as a Listener, Performer, and Teacher with Dr. Eric Dickson
00:00 / 00:47:52
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Download file | Play in new window | Duration: 00:47:52 | Recorded on March 7, 2022

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Dr. Eric Dickson is Assistant Professor of Trumpet at Truman State University where he teaches a vibrant trumpet studio and directs both the Truman Trumpet Ensemble and Truman Brass Choir. In addition to his musical responsibilities, Dr. Dickson teaches multiple courses in mindfulness on campus, helping to bring a deeper understanding of mindfulness to hundreds of students each year. He was also named the 2020 Faculty Wellness Honoree of the Year by the students of Truman State University, for his work to promote mental health and wellbeing on campus.
In this conversation, Eric shares his experience with his own mindful practice, how he helps his students to apply a mindful approach to the trumpet, and how participate mindfully as an audience member when listening to a performance. Eric has a great way of explaining his approach to mindfulness, making a challenging and often confusing topic easier to comprehend. If you find it hard to understand what mindfulness and music is all about, this interview is for you.

Links and contact information

  • Contact information for Dr. Eric Dickson – https://www.truman.edu/faculty-staff/edickson
  • Link to TedTalk by Dr. Shauna Shapiro – https://youtu.be/IeblJdB2-Vo

Tagged With: Focus, listening, Mindfulness, musician, performance, teaching, trumpet

Yoga, Breathing, Meditation and Trumpet | Brianne Borden

February 5, 2022 by Kevin Miescke Leave a Comment

The Mindful Musical Life Podcast
The Mindful Musical Life Podcast
Yoga, Breathing, Meditation and Trumpet | Brianne Borden
00:00 / 00:34:26
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Download file | Play in new window | Duration: 00:34:26 | Recorded on February 7, 2022

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In this conversation with Dr. Brianne Borden, we explore how she got interested in yoga and meditation, what benefits she has seen for herself and others, and the best way for busy musicians to get started with their own yoga practice.
Dr. Brianne Borden is a Visiting Assistant Professor of Trumpet at the Crane School of Music at SUNY, Potsdam and is co-founder of Yoga for all Musicians.

Contact information for Brianne
Follow her on instagram @ brianneborden
SUNY faculty information page: www.potsdam.edu/about/directory/faculty/bordenbl

Yoga for all Musicians info
Instagram @yogaforallmusicians
Website: www.yogaforallmusicians.com/explore

Tagged With: Mindfulness, music, musician, trumpet, yoga